“For about the last 10 years, every year I would put on quite a few pounds. One day I caught a glimpse of my reflection and couldn’t believe how unhealthy I had become.

“Not only was I obese, I also had high blood sugar. Heart disease and diabetes run in my family, and my doctor had told me I was pre-diabetic. I also had chronic plantar fasciitis, a stress fracture, and tendonitis in my foot.

“After my dear friend and business partner made an appointment at Medifast Weight Control Centers, I scheduled my own consultation at the center and signed up on the spot.

“The program was so easy! I’m in sales and am always on the go. I found the Medifast Meals very tasty and easy to travel with. My weekly meetings with the staff were critical to my success, and the support I received was irreplaceable!

“Every week the pounds were melting away as I continued to go to my weekly appointments and the staff continued to inspire and help motivate me. I also got the urge to start exercising. I started hiking and walking with girlfriends.

“Once I was on a walk and had about a mile left. I asked myself, ‘I wonder if I could run this?’ I gave it a shot. That was the first mile I had run in years, and it felt great. I kept at it, and found my true passion—running. I ran my first marathon on June 27, 2009.

“My attitude has improved in all facets of my life, including my marriage, career, and friendships. I find I have so much more energy and, at the same time, I’ve never slept better. If it weren’t for Medifast Weight Control Centers and the staff, I would still be in that miserable place in my life. Thank you Medifast for helping me find passion again!”

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